SPECIALS

Would you like to gain more energy, strength or overall fitness but lack the motivation or don't how to get there?

 

Get a personalised plan that fits your goals, your schedule and your personality.

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Ever heard the saying "your abs are made in the kitchen"? This is very true, not only for weight loss, but without adequate nutrition, you may not have enough energy to push yourself through your workout sessions, or get enough nutrients to aid your bodies recovery and build strength. This is why our packages include meal plans to make sure your body gets what it need to grow stronger and feel its best!

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Feeling sore after your workouts? Massage not only aids in muscle recovery, but can also improve flexibility and joints range of motion, and reduce stress levels. Making your workouts more efficient.

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Our programs give you the motivation, accountability and knowledge to get you achieving your health and fitness goals quickly!

 

Eight week Personal Training packages include:

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The Ultimate "REVITALIZE ME" Package

2x Personal Training Sessions p/week

2x Group Fitness Sessions p/week

2x At home Remedial Massages

Kick Start 10 and How to Plate up healthy eating programs

1x Pack Complete Protein Powder

Sweet Treats and Low Tox EBooks

Daily Motivation and Accountability

PLUS Free access to workshops and webinars

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Cost- $180 p/week

(Worth $2460)

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The "REFRESH" Package

3x Group Fitness sessions p/week 

2x Remedial Massage

1x Kick Start 10 and How to Plate up healthy eating programs

1x Pack Complete Protein Powder

Sweet Treats and Low Tox EBooks

Daily Motivation and Accountability

PLUS Free access to workshops and webinars

 

Cost- $85 p/week

(Worth $1680)

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