Video: January Workout Challenge
January's workout is 6 minute plank challenge. The plank is one of my favourite exercises, as it works so many different areas of the...
Video: Feel Your Best Fitness- August Workout Challenge
This months workout challenge is a full body tabata. It's guaranteed to get your blood pumping and energy burning. This workout is...
Video: Feel Your Best Fitness- May Workout Challenge
This month's Feel Your Best Fitness Workout Challenge is a high-intensity AMRAP (As Many Rounds As Possible) workout. It's designed to...
Video: Feel Your Best Fitness - April Workout Challenge
The Feel Your Best Workout challenge for April is a 10 round super-set of Burpees and kettlebell swings! Always remember to drink plenty...
